Aside from a plethora of therapeutic cannabinoids, consuming hemp product can have various nutritional benefits.
The main plant component(s) used for food products is the hemp seed. Both the seed husk and oil are beneficial for differing reasons:
Hemp seed husk is high in proteins that contain large amounts of essential amino acids that are rarely found outside of animal-food sources.
Hemp seed oils are high in healthy fatty acids, such as monounsaturated fat oils and omega-3s.